Root
Grounding, Stability, Foundation
Sacral
Creativity, Flow, Emotion
Solar Plexus
Confidence, Motivation, Power
Heart
Connection, Compassion
Throat
Communication, Expression
Third Eye
Intuition, Awareness
Crown
Consciousness, Connection
Seven Chakra Healing
Energy Healing
Crystal Therapy
Rudraksh Therapy
Energy Balance
Guided Energy Work
These are complementary spiritual/wellness practices and not a substitute for medical or mental-health care.